You’ve done everything ‘right’,
but your body still isn’t cooperating.
That ends here.
THE UNSTUCK RESET EXPERIENCE
You’ve been holding it together for everyone else; now it’s finally time to feel better for YOU.
6 weeks. 2 coaches. 1 reset, you’ll never have to redo.
You’re doing all the right things, eating better, working out, staying busy,
But your energy is fried, your moods are unpredictable, and your body feels like it’s fighting you.
You’re stuck in a loop of pushing harder… only to crash.
And deep down, you know: you don’t need more willpower. You need a better way.
Let’s change that—together.
We keep this intimate—just 10 women per round—so you get the focused support you deserve.
Did you miss this one?
Add your name below to the waitlist for our next 6-week Unstuck Reset Experience - January 2026
💡 THIS IS FOR YOU IF YOU FEEL LIKE:
You know what to do… but can’t get yourself to stay consistent.
You’re tired, wired, overwhelmed—and still pushing through.
You’ve been chasing results, but your body feels burnt out and out of sync.
You’ve lived in "all or nothing" mode for years and just want peace.
You want support that sees your full story—not just your symptoms.
You’re done trying to fix yourself with quick fixes.
You’re ready to finally feel calm, clear, and in control—from the inside out.
🌿 What Makes This Different: Our 2:1 Dual Lens Coaching™Method
Most programs usually give you one coach and one lens in nutrition, mindset, or movement.
We give you 2 coaches and cover all of it,
nutrition, mindset and movement, plus creativity:
Yes, that's right, 4 pillars of wellness
A Holistic Nutritionist & Lifestyle Coach for your physical energy, metabolism, and hormones
A Trauma-Informed Mindset & Wellness Coach for your stress patterns, emotional blocks, and burnout cycle
We call it the Dual Lens Coaching™Method because it works with your whole self—not just what’s on your plate.
You’ll finally get out of survival mode and into a rhythm that restores you—from the inside out.
We Are Coaches Who See the Whole You.
No more surface-level advice.
Lisa Balsdon
Symptomatology Strategist & Holistic Nutritionist
Support for your hormones, energy, digestion, and daily rhythms—without rigid meal plans. You’ll learn how to nourish your body, build sustainable habits, and feel good in your skin now, not someday.
Penny Hounsome
Trauma-Informed Mindset & Wellness Coach
Because it’s not just about “doing the work”—it’s about feeling safe in your body again. You’ll learn how to regulate stress, rewire limiting beliefs, and stop the loop of burnout, self-blame, and sabotage.
Together, we coach the whole you, with strategies that meet you exactly where you are.
💫 In Just 6 Weeks, You’ll…
✅ Calm your nervous system and feel less reactive
✅ Rebuild energy and reduce burnout
✅ Sleep deeper and think clearly
✅ Eat better without the all-or-nothing guilt cycle
✅ Move more consistently (without needing to “go hard”)
✅ Create a routine that fits your life—and feels good to stick to
✅ Balance hormones and improve digestion
✅ Build confidence and resilience instead of chasing perfection
You’re Not Alone in This
This isn’t solo coaching.
It’s not a group where you disappear.
It’s you + two coaches + other women in a high-touch container, so you’re seen, supported, and never fall through the cracks.
💫 WHAT YOU GET...
✔️ 12 personalized coaching calls (because one-size-fits-all doesn’t work for your body or your story)
✔️ Simple, focused video lessons (because you're too busy to dig through Google)
✔️ Support between sessions (because growth doesn’t wait for your next Zoom call)
✔️ Real-time Messenger coaching so you’re never stuck in the hard moments
✔️ Weekly action steps that feel grounded, not overwhelming
✔️ 1:1 accountability with two expert coaches (one for body, one for mind)
💬 THIS WORKS FOR REAL WOMEN LIKE YOU
“I was burned out, wired, and anxious all the time. I thought I had to push through.
This program gave me the exact tools I needed to feel calm again.
My energy is back, and I like the rhythm I’m in.”
— Sharon
“I’ve worked with other coaches before, but the 2:1 format made all the difference.
One of you helped me get my food and movement on track, and the other helped me understand why I was always stuck in all-or-nothing mode.
Game-changer.”
— Rachelle
“I was skeptical.
But within the first two weeks, I was sleeping better, feeling lighter, and not needing coffee just to survive the day.”
— Nadia
12 coaching sessions with 2 aligned coaches
+ community support
+ access to our membership portal
=
One life-changing reset.
“In just 6 weeks, you’ll go from wired, tired, and overwhelmed…
to steady, strong, and in control of your body and mind—with tools that stick.”
But we’ve made the Unstuck Reset Experience accessible,
because you shouldn’t have to burn out to earn support.
If you were to hire a nutritionist, mindset coach, and accountability partner separately,
The cost would easily exceed $ 3,000.
The Unstuck Reset Experience brings you that value without the ticket price.
This isn’t just another band-aid effect.
It’s a life reset—with expert support, deep connection, and real results.
We only accept 10 women per round to ensure deep, personalized support.
THE BOTTOM LINE
You don’t need more pressure.
You need real tools, real support, and a reset designed for you.
✨ You can stop starting over.
✨ You can feel better without hustling harder.
✨ You can make this the season everything shifts—for good.
Your comeback starts now.